🕊️ What Is Non-Duality in Simple Terms?
🧘♀️Non-duality means there is no true separation—everything is One.
🌱This view, known as Advaita, is the essence of many spiritual paths.
🪷 It’s not just philosophy—it’s a shift in how you see reality.
📜 Ancient Roots of Non-Duality (Advaita Vedanta Simplified)
H2: Advaita Vedanta: The Wisdom of “Not-Two”
In Sanskrit, Advaita means “not two.” It teaches that:
“You are not the body. You are not the mind. You are the Self—pure, unchanging awareness.” – Ramana Maharshi
🕉️ Ancient Insight | 🌍 Modern Meaning |
|---|---|
Brahman is the only reality | All is one — beyond labels, roles, or ego |
Atman = Brahman | Your true self is the same as the universal Self |
World appears dual, but is not | Our senses divide reality, but unity is underneath |
🧠 Who Am I? The Direct Path to Unity
Who Am I? The Direct Path to Unity
Self-inquiry (Atma Vichara) is the core practice of Advaita.
It’s not about finding a new belief. It’s about dissolving the illusion of the separate self.
“Ask: Who am I? The answer is not in words, but in silence.” – Ramana Maharshi
Try This Simple Practice:
🛠️ Daily Practices to Embody Unity
🌍 One Without a Second – Shared Wisdom Across Paths
While Advaita Vedanta uses specific language, the essence of non-duality appears in many traditions:
Tradition | Expression |
|---|---|
Zen Buddhism | “Form is emptiness, emptiness is form” |
Sufi Mysticism | “The lover and the Beloved are One” |
Christian Mysticism | “I and the Father are One” – John 10:30 |
Indigenous Traditions | “All my relations” – honoring interconnection |
📰 Insights on Karma & Jnana Yoga
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