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The Sattvic Daily
  • Paramahansa Yogananda meditating in sunlight, radiating spiritual calm
    Yogananda & Self-Realization

    Who Was Paramahansa Yogananda?

    ByThe Sattvic Daily August 1, 2025August 25, 2025

    Author of the spiritual classic Autobiography of a Yogi. The mystic who brought yoga to the West—and awakened countless souls

    Read More Who Was Paramahansa Yogananda?Continue

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  • Home
  • Sattvic Food
    • Recipes by Meal Type
      • Sattvic Breakfast Recipes
      • Sattvic Lunch Ideas
      • Sattvic Dinner Recipes
      • Herbal Teas and Drinks
      • Healthy Snacks and Energy Bites
      • Sattvic Sweets and Desserts
    • Ingredient Wisdom
      • Grains and Millets
      • Nuts And Seeds
      • Gluten Free Sattvic Meals
      • Lentils and Oils
      • Healing Herbs And Spices
      • Root and Green Vegetables
      • Fruits Based Diet
      • Dairy and Coconut Based Diet
    • Seasonal & Festival Recipes
      • Spring Cleansing Recipes
      • Summer Cooling Dishes
      • Winter Warming Foods
      • Monsoon Recipes
      • Fasting Recipes
      • Festival Special Recipes
    • Wellness Recipes
      • Anti Inflammatory Diet
      • Diabetic Friendly Recipes
      • Gut-Health and Digestion
      • Hormone Balance Diet
      • Heart Healthy Diet
      • Immunity Boosting Foods
      • Weight Loss Meals
      • Menstrual Foods
    • Kitchen Tools & Techniques
      • Ayurvedic Cooking Basics
      • Sattvic Cooking Science
      • Clay Pot Cooking Recipes
      • Food Storage Tips
      • Kitchen Tools and Resources
    • Lifestyle Diet
      • One-Pot and Quick Sattvic Meals
      • Weekly Meal Prep/Batch Cooking
      • Healing Bowl Ideas
      • Ayurvedic Dosha Balancing
      • Detox Diet
  • Yoga & Meditation
    • Yoga for Beginners
      • Standing Yoga Poses
      • Seated Yoga Poses
      • Breathing & Pranayama Basics
    • Yoga for Body and Mind
      • Yoga for Stress Relief
      • Yoga for Strength and Flexibility
      • Prenatal Yoga
      • Postpartum Yoga
      • Therapeutic Yoga
    • Guided Meditation Practices
      • Sleep Meditations
      • Mantras and Chanting
      • Short Guided Meditations
    • Mindfulness Meditation
      • Meditation and Brain
      • Focus & ADHD Meditation
      • Meditation Tools and Resources
    • Daily Yoga-Meditation Routine
      • Sattvic morning Routine
      • Evening Practices
      • Yoga and Nutrition
  • Spiritual Growth
    • Karma Yoga
      • Sattvic Work and Productivity
      • Detachment in Modern Careers
      • Seva and Service-Oriented Living
      • Dharma and Ethical Decisions
      • Burnout Recovery with Gita
    • Jnana Yoga & Self-Knowledge
      • Self-Inquiry and “Who Am I”
      • Jnana Yoga for Modern Thinkers
      • Non-Duality in Everyday Life
      • Ramana & Mental Clarity
      • Eastern Wisdom for Modern Life
    • Teachings of Indian Saints
      • Swami Vivekananda for Youth
      • Sri Ramakrishna & Bhakti Yoga
      • Sivananda Yoga & Sattvic Living
      • Yogananda & Self-Realization
      • Mahavatar Babaji Wisdom
      • Universal Teachings from Saints
    • Spiritual Education In New Era
      • Holistic Education Reimagined
      • Conscious Parenting
      • Self-Discipline & Simplicity
      • Value-Based Learning for Child
      • Youth Empowerment via Wisdom
    • Spiritual Lessons & Philosophy
      • How To Live a Holistic Life
      • Minimalist Living by Saints
      • Gita in Modern Relationships
      • Technology and the Spiritual Mind