Ramana Maharshi – Teacher of what is Self-Inquiry ?, sitting in silence sitting in silence with peaceful expression

🪷 Let’s meet the Arunachala saint who taught non-duality through stillness.


🌟 “Who Am I?” Inquiry – The Direct Path

  • 🧠 Self-Inquiry (Atma Vichara) ➤ Don’t chase answers—question the questioner
  • 🕯️ Silence as Teaching ➤ No words are needed when presence is true
  • 🧘 You Are Not the Body ➤ Realize you are awareness itself
  • 🌄 Arunachala = Inner Self The sacred mountain reflects your own being.
  • 🌌 One Without a Second ➤ Non-dual awareness is your natural state

🧯 His Presence Was the Teaching

🧘 Silence

🧠 Mind

Melted the ego

Ceased questioning

Invited stillness

Evoked clarity

Transmitted grace

Calmed anxiety

Visitors at his ashram would sit before him.
Often, he said nothing at all.
Yet, many left awakened, in tears, or with deep peace.

A person journaling alone in peaceful solitude, exploring  Ramana Maharshi teachings and “Who am I?”

📜 A Brief Life of Stillness – Ramana Maharshi Timeline

🕉️ Year

💼 Event

1879

Born as Venkataraman in Tamil Nadu, South India

1896

At age 16, experiences ego-death and Self-realization

1897

Walks to Arunachala mountain and never leaves

1900–1922

Lives in caves, immersed in deep silence and Self-awareness

1922 onward

Ashram forms, seekers from all over the world arrive

1950

Passes away—light seen in the sky as his body dies

“The Self is always shining. It is the mind that hides it.” – Ramana Maharshi

🔍 Begin Your Own “Who Am I?” Inquiry

🕊️ How To Begin:

  • 🪷 Sit quietly
  • ❓ Ask: Who is experiencing this thought?
  • 🤫 Do not answer mentally—just rest in the question.
  • 🌊 Thoughts may rise—return to the sense of “I.”
  • ✨ Eventually, the false “I” dissolves… what remains is the Self.

🧘‍♀️ Tips:

  • 🧠 You don’t need to “stop thoughts”—just inquire who owns them.
  • 🔍 It’s not about belief—it’s about direct knowing.

📚 Recommended:

  • 📖 Talks with Sri Ramana Maharshi
  • 📘 Be As You Are by David Godman

🌱 What Happens When You Ask, “Who Am I?”

Don’t look for a spiritual experience.
Look into the one who wants one.
Tonight, before sleep, ask softly:
“Who am I?”

  • Don’t rush.
  • Don’t analyze.
  • Just rest in the silence that follows.

Because Ramana’s greatest teaching…
was not in words,
but in your own quiet heart.

Why Ramana Still Speaks to the Modern Seeker

🧘 Spiritual Relevance:

  • 🪷 Sit quietly
  • 🕯️ No need for rituals, dogmas, or techniques.
  • 🔎 Just look within: “To whom is this thought arising?”
  • 🌐 His method is universal—no religion, no background required.

💼 Modern Daily Life:

  • 🔇 In the age of overstimulation, silence heals.
  • 🧹 His path removes complexity.
  • 🧠 No need to fix the mind—just question who has it.
  • 🚗 Busy life? Self-inquiry can happen anytime: traffic, meetings, meditation.

🌄 Arunachala-The Sacred Mountain as the Guru

Ramana called Arunachala “The stillness that destroys the ego.”
He saw the mountain as Shiva Himself, radiating peace.
📿 Why it matters:
Arunachala isn’t a belief—it’s a mirror of the Self.
Even today, pilgrims walk around the mountain (Girivalam) seeking that stillness.
“Arunachala is the heart of the world. The true guru.” – Ramana Maharshi

📰 Insights on Karma & Jnana Yoga

Discover blog posts, real-life applications, and Gita-based practices to help integrate Sattvic work into your career and lifestyle.

What Is Non-Duality in Simple Terms?

🕊️ What Is Non-Duality in Simple Terms? 🧘‍♀️Non-duality means there is no true separation—everything is One. 🌱This view, known as Advaita, is the essence of many spiritual paths. 🪷 It’s not just philosophy—it’s a shift in how you see reality. 🌟 Unity Consciousness: The End of Division 🧯 Myth: “Non-duality means ignoring suffering.” ✅ Truth:…

❓FAQs – Ramana Maharshi Teachings

No. He emphasized direct realization beyond belief systems.

Yes, but not conventional. It’s direct, question-based inner seeing.

Absolutely. Ramana said the true Arunachala is your own heart.

According to his own words, “There is no one to be enlightened. Only the Self remains.”

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