💪Why Strength Matters in Yoga 🧘‍♀️ Yoga for strength building is not just flexibility—it’s a full-body workout that challenges your muscles, endurance, and focus. 🏋️‍♂️ You can build muscle with yoga by holding poses longer, using bodyweight resistance, and flowing through dynamic sequences. 🌱 Strength training with yoga not only sculpts your body but also…