💙What is Therapeutic Yoga? 🧘‍♀️Therapeutic yoga definition: A gentle, evidence-based practice that blends yoga poses, breathwork, and mindfulness to support healing from chronic stress, injury, illness, or emotional imbalance—ideal for those seeking safe, restorative movement across the USA and Europe. 🌟 Rooted in both classical yoga and modern anatomy, it’s personalized and often used alongside…