🤱What Is Postpartum Yoga? 🧘‍♀️Postpartum yoga is a gentle yet powerful practice that helps new mothers regain strength, restore balance, and reconnect with their bodies after childbirth. 🌟 Whether you had a vaginal or C-section delivery, yoga after birth supports physical healing and emotional well-being. ☯️ With breath, movement, and compassion, postpartum yoga helps you…