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Warm Lemon Ginger Water with Honey

ByThe Sattvic Daily

Kapha balance | immunity | digestion 🍋 Warm Lemon Ginger Water Recipe with Honey 👉Begin your day with a sattvic cleanse — gentle, grounding, and warming. 👉 A simple 3-ingredient tonic to awaken digestion and reduce Kapha stagnation. 👉Loved in Ayurveda for centuries, this blend boosts immunity, clarity, and inner calm. 📝Ingredients for 1 Cup…

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Sattvic Golden Milk (Haldi Doodh) – Ancient Turmeric Milk Recipe

ByThe Sattvic Daily

Sattvic Evening Ritual 🌙 Sattvic Golden Milk (Haldi Doodh) – Ancient Turmeric Milk Recipe 👉This soothing turmeric milk recipe is a warming and joint-supportive tonic, perfect for relaxing winter nights aligned with sattvic principles. 👉 Blended with anti-inflammatory turmeric, aromatic cardamom, black pepper for absorption, and ghee for grounding nourishment. 👉Regular intake promotes restful sleep,…