🌿 Ajwain & Rock Salt Digestive Drink – Ayurvedic Anti-Bloating Remedy
👉A soothing Ayurvedic ajwain water recipe drink to calm bloating and support healthy digestion after meals.
👉 Made with ajwain (carom seeds) and mineral-rich rock salt for gentle gut cleansing.
👉Perfect as a warm tonic or room-temperature beverage to reset your digestive system naturally.
🧂Ingredients (for one servings)
Below is a list of ingredients along with their respective quantities and helpful notes.
Ingredient | Qty. | Notes |
|---|---|---|
Ajwain (Carom Seeds) | 1 tsp | Supports digestion, relieves bloating |
Rock Salt (Sendha Namak) | ¼ tsp | |
Water | 1 cup (240 ml) | Use filtered water for purity |
🌱Instructions (Step-by-Step)
1) Toast & Release Aroma
Heat a small pan on low flame. Dry roast the ajwain seeds for 30–40 seconds until aromatic.
2) Simmer & Infuse
Add roasted ajwain to 1 cup water. Simmer for 3–4 minutes until the water turns pale brown.
3) Add Rock Salt & Serve
Turn off the heat and strain the liquid into a cup. Stir in rock salt while warm. Sip slowly after meals for best effect.
✨ Why Choose Ajwain Water Recipe?
💡 Tips for Best Results
🥗Nutrition Highlights (Per Serving)
Nutrient | Approx. Value |
Calories | ~2 kcal |
Sodium (Rock Salt) | Mild electrolyte support |
Essential Oils | Present from ajwain seeds |
Digestive Enzymes | Boosted |
Bloating Relief | Notable within 30 min |
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